Arousal - what is it and how is it caused.
For both women and men, arousal is an emotional and physiological state. The mechanisms of this sexual response are complex and always require specific stimuli, such as touch, sight, smell and fantasy, to trigger arousal. Arousal is facilitated by offers of sex, body massage, caresses, striptease and sex with spicy images. These stimuli trigger a number of physiological and psychological reactions. The latter are particularly characteristic of women.
It is worth remembering that arousal is necessary for sexual contact to occur. Penile erection, vaginal lubrication, labia congestion and clitoral enlargement are just some of the physiological reactions. Interestingly, sexual intercourse is not necessary to achieve peak arousal or orgasm. Classic sex can be replaced by other erotic acts, such as anal, oral, intensive caressing of the partner’s breasts or masturbation (alone or mutual).
Female arousal - a complex process leading to pleasure.
It is worth starting with the fact that female arousal is not limited only to anatomical changes. In particular, sexual experience and situational context play an important role in this process. Some women feel safe and allow themselves to be with a stranger. They are aroused by curiosity about the situation, anxiety about what it might look like and perhaps a sense of wanting to break away from the so-called nice girl pattern. An interesting proposition for them is sex dates and sex offers posted on the Internet. The latter can especially take place in person or online via webcam.
According to sexologists, women do not have to feel desire to be sexually active. However, erotic play is more attractive to both parties if they feel a sincere desire to make love. How to excite a woman
How to excite a woman Advice for him
Female arousal is the result of many, often overlapping factors, including psychological, social and physiological. However, arousing a woman is not that difficult. For example, sexual responses can be stimulated by stimulating the genitals and the erogenous zones surrounding them, as well as other parts of the body. The face, neck, breasts and thighs are most exposed to touch.
Symptoms of arousal in women
Female arousal can be recognized primarily by physiological changes in the genitals. During pre-coital caresses, classic or French sex and masturbation, the vagina dilates by about 2 cm, the cervix rises, and the labia become congested. The clitoris becomes enlarged. Aroused women breathe faster and their heart rate increases.
Arousal in men - (uncomplicated) process.
Sexual arousal in men has so far seemed uncomplicated. This is because it is diverse and is influenced by at least several factors, for example, the personality and maturity of the man, the level of testosterone in the blood, the level of microelements (especially zinc) and general health.
How to arouse men Advice for her.
Most women believe that men are visual and can be sufficiently aroused by strong visual stimuli, such as striptease. On the other hand, arousal in men is often triggered by stimulation of sexual zones, mainly the genitals. The neck, ears, thighs and back are the most frequently touched and caressed places. Therefore, a good idea for an attractive foreplay will be a sexual massage. Body massage allows partners to slowly discover each other’s erogenous zones. This is especially important in erotic dating situations.
Signs of male arousal.
Male arousal is hard to miss - the most obvious sign of arousal is an erection. But there are other reactions, such as a small amount of mucus directly from the urethra or a raised scrotum. Other signs of arousal include rapid breathing, increased blood pressure and heart rate. The highest level of male arousal is orgasm, during which ejaculation occurs.